Peak Power is launching it's new Multi-Sport Training for small groups
90 Min Sessions, availible for all ages, sports and skill levels.
15 min Dynamic Warm-up and Mobility/Running Mechanics
30 min Lifting and Technique work for main strength exercises
30 min Sport Specific Accessories
15 min Cooldown/Conditioning
Email Beatrice or give us a call for more information
Sessions start May 1st
403 284 7175
Flexible. Affordable. Efficient. Sport Specific.