Individual Services

Peak Power offers various types of individual services including:

Personal coaching

  • 1 - 12 Training Hours $85.00 

  • 12+ Training Hours $80.00 

    All Personal Coaching must be paid in full. Prices do not include GST 

For more information on these services, please contact Peak Power at 403.862.6499.

TEST: The Science Behind Fitness and Functionality

Our in-home, gold-standard testing gives you the knowledge you need to live strong longer.

Industry-leading testing is delivered by exercise physiologist Michael Souster (M.SC., B.Kin (Hon)) in the comfort of your home. Video-based tools allow Michael to provide visual feedback to thoroughly explain your results. His recommendations then allow you to leverage the equipment you have in your home.

Baseline testing helps you understand the level of exercise your body can safely tolerate and set achievable expectations.

$375 includes in-home testing with our director, Michael Souster, M.SC., B.Kin (Hon).

*Prices do not include GST

TRAIN: The In-Home Training Program Package

After your testing is completed, a customized program is then designed by Michael to leverage your equipment, keep you safe and healthy, and meet your fitness goals.

An individualized monthly program ensures you do not waste time or money on ineffective or high-risk workouts. This package includes a personalized monthly training program based on the equipment available in your home, your abilities, and your fitness goals. This program will be delivered to your inbox monthly and includes detailed descriptions of the exercises and helpful how-to videos.

When you pay the $1,800 annual fee in full, you will receive an in-home fitness functionality testing free of charge (Value $375)

OR

Pay $150 monthly + a $250 discounted one-time in-home fitness functionality testing fee

*Prices do not include GST

GAIN: In-Home Training Program and Personal Coaching Package

Consistency and commitment will get you there. You have completed functionality testing, and Michael has designed a monthly training program based on the equipment available in your home, your abilities and your fitness goals. This program will be delivered to your inbox monthly and includes detailed descriptions of the exercises and helpful how-to videos.

But you also need accountability, feedback, and professional coaching. Michael will provide a 90-minute, in-home training session and evaluation every 60 days to ensure your customized training program is being executed properly to maximize results.

When you pay the $3,000 annual fee in full, you will receive functionality testing free of charge (Value $200)

OR

Pay $250 monthly + a $250 discounted one-time in-home fitness functionality testing fee

*Prices do not include GST

 

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