We are currently conducting remote, mobile and outdoor training sessions as our SAIT facility remains closed. Please contact us to learn more about our current training opportunities.

Mobile JUMP Clinics

Invest in your team to emerge from this pandemic with a competitive edge

Our force plate technology measures 50 different aspects of your jump in just 0.2 seconds

JUMP higher.
JUMP more explosively.
Reduce injuries.
Build confidence and intimidate opponents.

We offer jump analysis and customized training programs in our one- and two-day clinics to help you add power, inches, and intensity to your game every time your feet leave the floor.

Contact us to learn more.

The In-Home Functional Fitness Assessment

TEST. TRAIN. GAIN... Endurance, Energy and Strength

Get the most out of your fitness equipment and workouts with a personal, in-home assessment conducted by our exercise physiologist Coach Michael Souster (M.Sc., B.Kin.) 

Coach Michael uses decades or experience and some of the most advanced and accurate testing available to design individualized workouts that help clients achieve their goals whether they are elite athletes or simply people who just want to look and feel their best.

Contact us to schedule an in-home assessment.

* ALL TESTS AND ASSESSMENTS CONDUCTED BY COACH MICHAEL SOUSTER.