We are currently conducting remote, mobile and outdoor training sessions as our SAIT facility remains closed. Please contact us to learn more about our current training opportunities.
Invest in your team to emerge from this pandemic with a competitive edge
Our force plate technology measures 50 different aspects of your jump in just 0.2 seconds
JUMP higher.
JUMP more explosively.
Reduce injuries.
Build confidence and intimidate opponents.
We offer jump analysis and customized training programs in our one- and two-day clinics to help you add power, inches, and intensity to your game every time your feet leave the floor.
Contact us to learn more.
TEST. TRAIN. GAIN... Live Strong Longer
Get the most out of your fitness equipment and workouts with a personal, in-home assessment conducted by our exercise physiologist Coach Michael Souster (M.Sc., B.Kin.)
Coach Michael uses decades or experience and some of the most advanced and accurate testing available to design app-accessible, individualized workouts that help clients achieve their goals for the adventures ahead.
Contact us to schedule an in-home assessment.
* ALL TESTS AND ASSESSMENTS CONDUCTED BY COACH MICHAEL SOUSTER.
Our hockey program, which has been in operation since 1997, has helped develop hundreds of players over the past 20 years.
More about this program
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