GOLF

Golf Power ~New Program~

The focus of our Golf Power program is to offer a complete training package for the committed golfer. Golf specific physical evaluations, athletic strength training and core movements are the major components of the program. We believe the most important piece of equipment in the golf game is the human body! Golf Power is an off-season program for golfers of all ages and skill levels, both male and female.

20 Week Golf Power: November 20, 2007- April 24, 2008

• Tuesday & Thursday Evenings: 5:30pm - 7:00pm

Golf Power includes:

• Pre and post physiological testing specific to golf
• Movement pattern training
• Multi-joint strength training and Olympic Lifting
• Flexibility enhancement
• Core strength and stability development
• Golf Specific Yoga Program
  
• Supplementary at Home Yoga Program
  
• Complimentary membership to Peak Power

12 Week Golf Power: January 8, 2007- March 27, 2008

• Tuesday & Thursday Evenings: 7:00pm - 8:30pm

Golf Power includes:

• Pre and post physiological testing specific to golf
• Movement pattern training
• Multi-joint strength training and Olympic Lifting
• Flexibility enhancement
• Core strength and stability development
• Golf Specific Yoga Program
  
• Supplementary at Home Yoga Program
  
• Complimentary membership to Peak Power

  Register for Current Programs

Peak Power is proud to be affiliated with The Calgary Golf Guide and the Titleist Performance Institute.

Take some time to check them out!