INDIVIDUAL COACHING

Individual Coaching

Sometimes all you need to jump to the next level is that extra push. Our one-on-one athlete coaching programs are specifically designed for training endurance athletes in a broad range of sports, including cycling, swimming, running, triathlon, and adventure racing. Coaching is also suitable for general fitness enthusiasts looking for a more scientific approach to reaching their goals.

Testing is the Core of our Coaching

All of our coaching packages begin with expert physiologocal testing to determine where your fitness is at. From there, you decide what level of interaction works best for you and the length of the program.

By using proven scientific testing and training methods at the cutting-edge of the industry, the applied sport scientists at Peak power will help you achieve your goals. Take the guess work out of your training.

07-08 Testing and Coaching Packages Overview (pdf)

Contact Peak Power today for more information on our coaching services.

"I certainly enjoyed and profited from the relationship and will keep you in mind for the future. And again, I appreciate the extra effort and attention you devoted to the program. You have a first-rate operation."
D. Barrett

"I want to thank you again for your great training program and support. Both myself and my massage therapist can’t believe how quickly my body is recovering, and how incredible the difference is from the previous marathons to this one in that regard."
C. Drysdale

You are now the coach of the 3rd place female in the 46-49 women! How cool is that? It was a tough day and I did not expect third, got a bronze medal, flowers and a set of glasses. Also got to stand on a podium.....not bad for a chick from small town Nova Scotia !!
B. Dunne

Thank you so much for your valuable time yesterday...the testing has provided me with very useful information which I will use on my journey towards IMC 2006. I will be sure to send athletes your way at every opportunity. Thanks again.
T. Smith - UCTC Head Coach.

Just a quick thank you for your support with the running. You are incredibly positive in your approach which is so very much appreciated. After talking to you some more I believe there will be another race weekend.
P. Foss

The ITT went well. My goal was to finish in the top half of the field in my age category - I did that. Thanks for your assistance in preparation for this race - it was appreciated and it really helped a lot. I followed the race plan you had recommended, including the warmup recommendations, and it felt great.
P. Williamson