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Cycle
Power - Fall/Winter 2007-08
This is the
7th year of our Cycle Power program. The main focus is to offer
the cyclist, triathlete and mountain biker a complete model for
off-season training. The spin sessions incorporate proven techniques
for increasing cycling power and endurance. A testing package including
a VO2max test and body composition test can be added to optimize
your resluts.
The 16 week
program starts up October 22nd and space is limited to 15 participants
per class to ensure ample coaching and feedback. Please see our
Endurance Programs guide for more information. Take your off-season
training to a new level!
07-08
Fall / Winter Programs
Overview & Cost (pdf)
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"In the past four months, the Cycle Power program has taken me beyond my previous limits...both in the weight room and on the bike. The knowledge of the staff at Peak Power has helped me to transfer my abilities from speed skating to track cycling with ease."
- Graeme Thomson
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